Echinacea: The Plant
Medicinal and Health Benefits Echinacea is more than just a pretty flower. Years ago, the Plains Indians used Echinacea to treat bites from various snakes and insects that are poisonous. They also used the herb extract to relieve toothaches and sore throat and treat wounds, mumps, smallpox, and measles. When the first settlers came, they adopted its various therapeutic uses and since that time, Echinacea became one of the top selling herbs in the United States. Echinacea is considered by many herbalists as the best blood purifier. As an effective antibiotic, Echinacea can activate the body's immune system and increase the chances of fighting off any disease. Due to this attribute, the herb first earned its popularity as way to ward off the common cold and to relieve the symptoms of hay fever. Its Constituents Echinacea contains several substances that contribute to its effectiveness as a potent health and medicinal plant. Its constituents include essential oil, polysaccharides, polyacetylenes, betain, glycoside, sesquiterpenes, and caryophylene. Echinacea also contains copper, iron, tannins, protein, fatty acids, and vitamins A, C, and E. The benefit of Echinacea as an immune-stimulant can be attributed to its high content levels of polysaccharides. Polysaccharides, such as insulin can increase the production of T-cells and augment other natural killer cell activity. Echinacea also contains alkylamides which are fat-soluble and a caffeic acid glycoside called echinacoside. Both these substances contribute to the ability of Echinacea to empower the body's immune system. Buying Tips When you buy Echinacea, the first thing you need to keep in mind is its freshness. Echinacea dried roots, encapsulated powders can be old and because of that, their effectiveness might be minimized. So if you really want Echinacea to do wonders, look for fresh root tincture. You can find lots of these in natural food stores. Echinacea tinctures are simply a "steeped" mixture of herb in alcohol. However, if you must buy the herb powdered, make sure that it's fresh. Take a piece and taste it. If it has a tingly effect on your tongue and causes you to salivate, then this means that the herb is potent and is still effective for use as a treatment. |
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