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    A Guide To The E Vitamin

    The e vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the e vitamin as it has been shown to actually prevent heart disease. The e vitamin can als...

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    A Guide To The E Vitamin

    The e vitamin is extremely important for a variety of functions in the body. A healthy heart needs plenty of the e vitamin as it has been shown to actually prevent heart disease. The e vitamin can als...

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    All About Vitamin A

    Vitamin A was first discovered back in 1912, by a Polish biochemist named Casimir Funk. He came up with the word vitamine, which was later given the name vitamin. Funk was the first to discover vita...

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    Alto Grande Decaf Gourmet Coffee

    Alto Grande Decaf Gourmet Coffee was founded in Puerto Rico back 1839. It has been grown and processed at the Alto Grande Hacienda in Lares, Puerto Rico. Lares is a town located in the central mountai...

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    ASPARAGUS ‘N’ THINGS

    Delicious Browned Asparagus and Poached Eggs Note: Serves 4, Total Carbohydrates: 44, Carbohydrates per Serving: 11 .If you don’t feel comfortable with poaching eggs, you can fry them instead...

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    Bar Tricks

    Bar Trick # 1   Olive in Brandy Snifter. Ingredients:  1 olive and 1 brandy snifter. Objective:  Put olive in brandy snifter. Situation:  You can not touch the olive with your body (hands, mouth, ...

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    Black Dragon Tea

    Oolong means "black dragon." So when someone talks to you about black dragon tea, don't immediately conclude that he's talking about the rich and flavorful Chinese black tea you're used to. Chances ar...

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    Blackberry

    Bramble as it is commonly called, blackberry is a trailing perennial plant that thrives in every English hedge-row, or in dry or sandy soil in the northeastern and middle part of the United States and...

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    BREADS - Part 3

    Garlic / Cheese Biscuits Note: Total: 26 carb (21 NET carbs) Makes 18 @ 1.2 carbs Ingredients: 3 eggs, beaten 1 1/2 cup whey protein powder 1/8 c oil 1/2 c cream 1/4 c water (add slowly...

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    BREAKFASTS

    Melt-In-Your-Mouth Pancakes Note: They really do melt in your mouth and are about as easy to make as stuff you pour from a container. Serve them with butter and carb-free or low-carb syrups, fresh...

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    Chinese White Tea And Its Types

    Generally, Chinese white teas are considered to be the rare in China. They are rare in China since most of the white tea is exported. Well, for long years, the Chinese tea drinkers have been hip to ...

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    Coffee Press

    A coffee press is actually a coffee brewing device made popular by the French and thus is also known as French press. A coffee press/ French press consists of a narrow cylindrical jug normally made of...

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    COOKIES

    Peanut Butter Cookies Ingredients 2 eggs 1/2 c splenda 1/2 cup butter (1 stick) 1/2 cup SF peanut butter 1 t vanilla 1/8 t salt 1/4 t baking soda 3/4 cup protein powder   In mixing bowl...

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    Cooling your Cakes

    Always give an allowance of about fifteen minutes for your cakes to get cooled before you start putting on icings and frostings on them. Paper liners should be immediately removed from the cake pans. ...

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