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    As One Of The Building Blocks Of Protein, Lysine Is Required For Growth And Development. It Is Needed To Maintain Nitrogen Balance In The Body. Since The Body Cannot Manufacture Amino Acids On Its Own, We Find Other Sources For Them. Amino Acids, Such As

    Health Benefits There are many health benefits associated with the intake of lysine. The substance appears to aid in the body's absorption and conservation of calcium. Because of this, lysine suppl...

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    Beta-Sitosterol

    Beta-sitosterol is form of phytosterols or plant compounds that contain chemical structures that somewhat the same to that of cholesterol. This substance is most abundant in the diet, where it is fou...

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    BREADS - Part 3

    Garlic / Cheese Biscuits Note: Total: 26 carb (21 NET carbs) Makes 18 @ 1.2 carbs Ingredients: 3 eggs, beaten 1 1/2 cup whey protein powder 1/8 c oil 1/2 c cream 1/4 c water (add slowly...

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    CAKES & MUFFINS

    Fluffy Cinnamon Muffins Ingredients 4 eggs 1/2 t cream of tartar 1/4 cup cottage cheese 2 T Atkins bake mix 2 T splenda, divided 1 t cinnamon, divided 4 T soft butter Spray muffin tin wit...

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    CAKES & MUFFINS

    Fluffy Cinnamon Muffins Ingredients 4 eggs 1/2 t cream of tartar 1/4 cup cottage cheese 2 T Atkins bake mix 2 T splenda, divided 1 t cinnamon, divided 4 T soft butter Spray muffin tin wit...

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    Can You Feed Your Children Raw Food?

    Every mother wants the best for her child. You want your child to look healthy, grow proportionately, feel energized and have a great immune system. So, why do most parents in America feed their chi...

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    Can You Feed Your Children Raw Food?

    Every mother wants the best for her child. You want your child to look healthy, grow proportionately, feel energized and have a great immune system. So, why do most parents in America feed their chi...

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    Celiac Disease: Stay Free Of Gluten To Survive

    Celiac disease is a condition in which inflammation is noticed and it happens because some people may be genetically prone to a disease known as eat wheat. According to certain figures released by The...

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    Chinese Cooking Taro- A Dish Valued With Nutrients And Taste

    Chinese cooking Taro is a part of well known classical methodology of cooking, of a starchy root herb. It is used marvelously for different Chinese cuisines throughout the world. Different types of Ch...

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    COOKIES

    Peanut Butter Cookies Ingredients 2 eggs 1/2 c splenda 1/2 cup butter (1 stick) 1/2 cup SF peanut butter 1 t vanilla 1/8 t salt 1/4 t baking soda 3/4 cup protein powder   In mixing bowl...

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    DESSERTS (CANDY)

    Frozen Chocolate Kisses   1 cup heavy cream, whipped 6 oz soft cream cheese 2 T sour cream 1/8 cup cream & 1/8 cup water sm. pkg SF/FF instant chocolate pudding   Whip 1 cup cream, set aside...

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    DESSERTS - Part 1

    Creamy Italian Panna Cota Note: 6 4-oz servings. Total Carbohydrates: 57 Panna cotta is a creamy Italian dessert. Perfect with fresh berries or with the Balsamic Strawberry concoction below. Th...

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    Elements Of Gourmet Cuisine

    Gourmet cuisine is all about using the freshest and highest quality ingredients and presenting your dish in artful way. You do not always have to go to a classy restaurant to have a sampling of gourm...

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    Find Natural Alternatives For Flavor!

    Alternative seasonings are becoming very familiar in the kitchens in today's world. Rows after rows of organic or alternative spices now line the cupboards in our kitchens as compared to the few we g...

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