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    MEALS

    Eggplant Parmigiana Note: If you miss eggplant parmigiana – well, now you can eat it again. This is not a quick-to-fix meal, but if you can find the time to do it, you will be rewarded. Ser...

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    MISCELLANEOUS - Part 1

    Spicy Corn Chips Crunchy, delicious, low-carb – and not drenched in fat. The dough needs to be rolled out and cut into chips. It is fairly easy to do but takes a little time. The results a...

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    The Vegan Food Pyramid

    The above food pyramid may not work for vegans since they contain dairy and eggs. So use this guide instead: Vegetables: Dark green leafy vegetables such as broccoli, collards, kale, mustard and tu...

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